THE WEIGHT

Ever feel like you’re always working on yourself — your body, your worth, your life — but going nowhere fast? The Weight is a weekly interview-based podcast that explores a set of largely unexamined ideas that have shaped how women relate to their bodies, their value, and themselves. Ideas so deeply embedded in culture they’ve been absorbed as - “just the way things are.” Hosted by writer Julie Kerr, the series draws on cultural history, lived experience, and conversations with unexpected voices to reveal a shared inheritance passed on for generations and the weight it has silently imposed on women’s lives far beyond their physical bodies. This isn’t self-help, wellness, or diet talk. It’s about seeing what’s been hiding in plain sight — so you can choose what’s actually yours to carry, and what is not. This is The Weight. And you are invited.

THE WEIGHTFebruary 02, 2026

01:352.17 MB

Welcome to THE WEIGHT: What If You’ve Been Solving the Wrong Problem?

You’re told to fix your body. Improve your self-worth. Get your life right. And when it doesn’t work, you assume it must be you. In this trailer episode, Julie Kerr introduces The Weight — a podcast that looks beyond self-help, wellness, and fixing, to question how women came to see themselves as pr...