What if midlife isn't a decline, but an invitation to come home to yourself? Sacred She Reset, Awakening YourRadiant Wisdom is for women who have spent years being strong, capable, and available to everyone else, yet may now feel depleted, disconnected, or uncertain about who they are becoming.
Join Cherie Ashana for honest conversations exploring menopause, health, identity, voice, healing, happiness, relationships, purpose, and the patterns that can keep women running on empty. This is a space to reconnect with your body, your wisdom, and the woman you are becoming. You are not falling apart. You are becoming. Your radiance starts here.
Get your Copy of the 7 Day SacredSHE Reset ebook at https://awakenedshe.com/
About the Host:
Cherie Ashana is the author of Sacred SHE Reset, founder of AwakenedSHE, and host of the SacredSHE Reset Podcast. Drawing on her own journey through early menopause, burnout, healing and reinvention, she supports women in midlife to reconnect with their bodies, reclaim their voice and create a life rooted in greater vitality, self-trust and purpose. Her work blends lived experience with holistic practices including breath, sound, somatic healing and her Four Pillars of Radiance Framework: Health, Healing, Happiness and Heart.
Connect with Cherie
https://substack.com/@cherieashana
https://www.instagram.com/cherieashana/
https://www.facebook.com/CherieAshana
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Welcome to Sacred She Reset, awakening your radiant wisdom. I''m Cherie Ashana, author of the Sacred She Reset, founder of Awaken She, and a woman who knows what it is to feel disconnected from her own body. From my teenage years onwards, I lived through repeated surgeries, hormonal treatments, IVF, early menopause, and years of searching for answers. I received treatment, but I did not always feel heard or understood as a whole woman. Eventually, I realized that healing could not only be about managing my body or the symptoms. I had to learn to listen to her. That
Cherie Ashana:journey became my work, my book, and now this podcast. Sacred She Reset is for women in midlife who have spent years being strong, capable, and available to everyone else, but who now feel depleted, disconnected, or unsure of who she is becoming. Through honest solo conversations, embodied wisdom, and meaningful interviews, we will explore menopause, health, identity, voice, healing, happiness, relationships, purpose, and the hidden patterns that keep women running on empty. This is more than a podcast. It is a gathering place for women who are ready to stop abandoning themselves and begin
Cherie Ashana:belonging to themselves again. Midlife is not a decline. It is an awakening. Come as you are. Let these conversations move you, merely than inform you. I'm Sharia Shana, and this is Sacred She Reset. You are not falling apart. You are becoming. Your radiance starts here.