Most conversations about wellness focus on symptoms, interventions, or individual lifestyle habits. Dr. Lee Ostler argues that a more important question sits further upstream: how do cells know when to adapt, recover, repair, and maintain balance in the first place? In this conversation with Russell Mariani and Mark Porteous, Dr. Ostler explores redox signaling as the foundational communication system that helps cells respond to stress, activate defense pathways, and support resilience at the cellular level.
A central theme throughout the episode is the distinction between simply achieving balance and developing the capacity to return to balance. Through concepts like hormesis, cellular signaling, mitochondrial function, and the “inner doctor,” Dr. Ostler explains why mild stressors such as exercise, fasting, and healthy lifestyle practices can strengthen resilience when cellular communication is functioning properly. The conversation connects complex science to everyday wellness, healthy aging, vitality, recovery, and the body's innate ability to adapt to an increasingly challenging modern environment.
Discover Inside:
- Discover why Dr. Lee Ostler believes the goal of wellness is not balance itself, but the capacity to return to balance when life creates stress and disruption.
- Learn how redox signaling molecules act as cellular messengers that help cells detect challenges and activate their natural defense mechanisms.
- Understand why exercise, fasting, hydration, and other wellness practices may work through the same underlying principle of controlled cellular stress.
- Explore the connection between mitochondrial energy production, cellular communication, and the body's ability to adapt, recover, and remain resilient over time.
- Find out why Dr. Ostler describes redox signaling as one of the most upstream influences on cellular health and healthy aging.
Real Redox Results:
Dr. Lee Ostler – Testimonial #95 https://realredoxresults.com/video-details/rrr-95/
About the Guest:
Dr. Lee Ostler is a graduate of Brigham Young University and the University of Washington School of Dentistry. He lives and practices in Richland, WA. He is a founder and past president of the American Academy for Oral Systemic Health (AAOSH.org), a former clinical instructor, and sits on the Medical Professionals Board for AseaGlobal. He has authored 18 books on topics related to general and cellular health, religion, personal improvement, family relationships and grandparenting. He is a cellular health educator and co-hosts a weekly webcast discussing cellular health, improved lifestyle, and strategies for wellness.
Ready to learn more and get your questions answered?
Please reach out to the person who invited you to this podcast or Connect with Mark or Russell today at:
Mark Porteous
- Website: https://MarkPorteous.com
- Email: mark@markporteous.com
- Facebook: https://www.facebook.com/markcporteous/
- Book a Call: https://calendly.com/markcporteous/redox-podcast-connection-call
Russell Mariani
- Book a Call: https://calendly.com/russellmariani/our-redox-conversation
- 413 313 3074 (texts only please)
- Email: russell@russellmariani.com
- Website: https://russellmariani.com/
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Purchasing
Please do not purchase ASEA Redox products independently, particularly through Amazon or other unauthorized online sellers.
ASEA Redox supplements are based on advanced redox signaling technology, and proper education and guidance can help you use the products effectively and achieve the best possible results.
As trained Brand Partners with ASEA Global, we have nearly 20 years of combined experience helping individuals understand and use these products. We are available to answer questions, provide guidance, and ensure you receive authentic products through authorized channels.
Products sold through Amazon are not distributed through ASEA’s authorized sales network. These listings may come from unauthorized third-party sellers, which means the products could be expired, improperly stored, tampered with, or otherwise compromised. There have also been concerns raised about products purchased through unauthorized marketplaces not containing the genuine formulation.
For your safety and confidence, please purchase ASEA products only through an authorized ASEA Brand Partner.
A Reminder About the Science
Google and other AI platforms are a search engine, not a scientific research database. General search results may include incomplete, misleading, or inaccurate information.
For anyone interested in learning more about the science behind ASEA Redox technology, we can provide relevant studies and research materials. Independent research can also be conducted through reputable academic databases such as Google Scholar and PubMed.
Medical Disclaimer
The information shared on The Redox Podcast is provided for educational and informational purposes only and is not intended as medical advice. The views and opinions expressed by hosts and guests are their own and should not be interpreted as medical, healthcare, diagnostic, or treatment recommendations.
ASEA Redox products are nutritional supplements and are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Any discussions regarding wellness, health, nutrition, lifestyle, or personal experiences are not claims regarding the effectiveness of ASEA Redox products for any specific disease, condition, or health outcome.
Listeners should always consult with a qualified healthcare professional before making decisions regarding their health, medical care, medications, supplements, or treatment plans. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.
The Redox Podcast, its hosts, guests, producers, and affiliates make no representations or warranties regarding the accuracy, completeness, or applicability of the information discussed and assume no responsibility for any actions taken based on the content of this podcast.
Results may vary.